Monday, August 22, 2011

Otsu

This is another recipe from Super Natural Cooking by Heidi Swanson: her "otsu noodles" (served here with a salad of romaine lettuce, red bell peppers, and grated jicama).  I love this recipe, and so does everyone else in my family.  The recipe calls for soba noodles, but I usually just use whole-wheat linguine because it is cheaper and easier to find.  Oh, and I leave out the cayenne because I am a wuss about spicy food.  I think if you use the full 3/4 t. of cayenne, this will be really spicy... just a warning.



Ingredients

Dressing


~Grated zest of 1 lemon
~Fresh ginger, cut into a 1-inch cube, peeled, and grated
1Tbsp. honey
¾tsp. cayenne
¾tsp. fine-grain sea salt
1Tbsp. freshly squeezed lemon juice
¼cup unseasoned brown-rice vinegar
cup shoyu sauce (wheat-free soy sauce)
2Tbsp. extra-virgin olive oil
2Tbsp. toasted sesame oil

Salad


12oz. dried soba noodles
12oz. extra-firm nigari tofu
¼cup chopped fresh cilantro
3green onions, thinly sliced
½cucumber, peeled, cut in half lengthwise, seeded, and thinly sliced
1small handful of cilantro sprigs, for garnish
¼cup toasted sesame seeds, for garnish

Steps

  1. Make the dressing by combining the zest, ginger, honey, cayenne, and salt in a food processor (or use a hand blender) and process until smooth. Add the lemon juice, rice vinegar, and shoyu, and pulse to combine. With the machine running, drizzle in the oils.
  2. Cook the soba in plenty of rapidly boiling salted water just until tender, then drain and rinse under cold running water.
  3. While the pasta is cooking, drain the tofu, pat it dry, and cut it into rectangles roughly the size of your thumb (½ inch thick and 1 inch long). Cook the tofu in a dry nonstick (or well-seasoned) skillet over medium-high heat for a few minutes, until the pieces are browned on one side. Toss gently once or twice, then continue cooking for another minute or so, until the tofu is firm, golden, and bouncy.
  4. In a large mixing bowl, combine the soba, the ¼ cup cilantro, the green onions, cucumber, and about ⅔ cup of the dressing. Toss until well combined. Add the tofu and toss again gently. Serve on a platter, garnished with the cilantro sprigs and the toasted sesame seeds.

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